BERRY LOVE MOCKTAIL RECIPE
Whether you’re looking to impress this holiday season with a tasty new mocktail, are seeking a healthy alternative to sugar-laden drinks or are reducing your alcohol intake but don’t want to be stuck drinking boring old water, this one is for you!
Here at Lewin Naturopathy, warmer days mean transitioning from cosy cups of tea to refreshing iced teas!
Despite being super tasty, this Berry Love Mocktail Recipe boasts a myriad of health benefits.
The vibrant colour of this uplifting beverage hints at the high amount of antioxidants within it. The antioxidants come from the hibiscus, ginger and rose petals from the Love Tea, as well as from the added berries. Antioxidants are great for boosting energy levels, overall heart health and for glowing skin.
This concoction also contains a healthy dose of vitamin C which is fantastic for giving the immune system a boost, while also keeping our skin looking youthful.
By ditching the sugary soft drinks this summer, you may notice better energy levels, better hydration and clearer skin. It is important to limit the amount of refined sugar you have if you are prone to breakouts. Eating too much can increase the amount of oil our skin produces and can cause acne. By swapping to this delicious mocktail, you won’t look back!
BERRY LOVE MOCKTAIL RECIPE
Gluten Free | Dairy Free | Vegan | Refined Sugar Free
Serves 4
Ingredients:
700 ml Iced Organic Love Tea
300 ml Soda Water
1/2 cup Frozen Mixed Berries
2 sprigs Fresh Mint
Ice cubes
5 drops Berry Flavoured Stevia drops (optional)
Method:
Steep 2 tbsp of Organic Love Tea in 700 ml of room temperature water and place in the fridge to cool and brew overnight. You can use glass jars/jugs with an infuser or an iced tea specific jug.
Place tea in serving jug, add soda water, frozen mixed berries, fresh mint, ice cubes and optional stevia drops for added sweetness.
With a stirring spoon, gently mix ingredients together.
Pour into glasses and enjoy outside in the sunshine.