HERBS TO USE WHEN YOU ARE UNDER STRESS: Nervines, Relaxants and Adaptogens

Stress affects nearly every body system. But nature offers calming herbs like lavender, lemon balm, passionflower, linden, and ashwagandha to help soothe your nervous system. At Lewin Naturopathy, we blend these powerful herbs into our herbal teas to support your stress relief.

Lavender and lemon balm promote relaxation, while passionflower helps ease tension without drowsiness. Linden calms the nervous system, and ashwagandha helps the body adapt to stress. Explore these healing herbs in our Dream Tea, Love Tea, and Calm Tea.

Ready to unwind? Book your naturopathic consultation with Maddie to receive personalised stress management advice, and shop our selection of soothing herbal teas today.