SIMPLE & HEALTHY SWEET POTATO BROWNIE RECIPE

Life’s too short to not eat brownies. This simple, healthy and delicious recipe for fudgy brownies is one that you will come back to time and time again.

These fudgy brownies are naturally rich in magnesium, iron, potassium and beta carotene. These nutrients are important for a balance nervous system. So if you need a reason to eat brownies after a stressful day - you’re welcome.

sweet potato brownies

GLUTEN FREE | DAIRY FREE

Servings: 9

Prep time: 10 minutes | Cook time: 20 minutes | Total time: 30 minutes

INGREDIENTS

• 1 cup cooked sweet potato (mashed)

• 1/3 cup creamy nut butter (peanut / cashew / almond)

• 1/4 cup maple syrup or honey

• 1/4 cup cacao powder

• 1 pinch sea salt

METHOD

1. Preheat oven to 180c and line a 15 cm x 15 cm brownie pan with baking paper.

2. In a bowl, combine the sweet potato with nut butter and maple syrup or honey. Stir very well until you get a smooth mixture.

3. Sift in the cocoa powder, give it a mix and transfer to the prepared brownie pan.

4. Bake sweet potato brownies in hot oven for 20 to 30 minutes. Let cool completely at room temperature before slicing and enjoy!