Hosted by Cheek Cafe x Lewin Naturopathy
Ladies… this is your sign to slow down, tune in, and actually understand your body (instead of just pushing through it).
Join us at Cheek Cafe for a relaxed, feel-good high tea morning designed to connect you back to your cycle and yourself.
We’re bringing together good conversation, house made high tea experience with sweet and savoury treats, beautiful herbal teas, and specialist education.
Cheek Cafe celebrates simple, real ingredients from Australian farmers who prioritise ethical practices. Think pasture-raised Queensland eggs, grass-fed tallow and butter, honest food made with natural fats rather than processed oils. It’s a philosophy that runs through the entire menu and why their philosophy is “Fats from all the right places.”
Hosted in collaboration with Clinical Naturopath Madeleine Lewin, this intimate session is your chance to explore cycle syncing in a way that feels simple, supportive, and actually enjoyable.
Just real conversations, cycle syncing tea, cycle themed morning tea and a space where women get it.. because that's what Cheek cafe is all about.
What to Expect
A guided conversation on cycle syncing and understanding your phases
Insights into how your energy, mood, and body shift across your cycle
A chance to ask questions directly to a naturopath
Tastings from the cycle-syncing herbal tea range
A relaxed, welcoming space to connect with like-minded women
Cheeky cycle inspired sweet and savoury treats from Cheek Cafe, our chef will be designing an exclusive range just for this event so expect a delicous morning tea!
Meet Your Host
Madeleine Lewin is a Clinical Naturopath specialising in women’s health, known for helping women move from burnout and disconnection into balance, flow, and deeper self-understanding.
Her signature tea blends (now offered exclusively at Cheek Cafe) are designed to support each phase of the menstrual cycle, because your body isn’t inconsistent… it’s cyclical.
Most women were never taught how their cycle actually works.
Instead, we’ve been expected to operate the same every single day and then wonder why we feel exhausted, emotional, or out of sync.
This session is about:
✔ Understanding your body
✔ Giving yourself permission to honour your energy
✔ Learning how to work with your cycle, not against it
✔ Connection and a time to refuel your body
Location: Cheek Cafe, Southport
Date: Wednesday, 22 April
Time: 9:30 AM
Your ticket includes:
A Pot of your choice of the cycle syncing tea
Tastings of the Cycle Syncing Tea Range
High Tea tasting experience
Connection + conversation with Madeleine Lewin on women's health
This is for:
Women curious about their cycle but don’t know where to start
Anyone feeling burnt out, disconnected, or out of rhythm
The woman who wants to feel more in tune with her body
Or simply… someone who loves a good morning tea and connection.
And it all starts with a cup of tea. ☕