A restorative experience of yoga, chakra balancing meditation, hands-on tea-making and hot/cold therapy—infused with intention, alchemy and heart.
Come join us for a soulful 2 hour experience of restorative yoga, chakra tuning meditation to connect inward, then explore the chakras to learn about any imbalances and craft your own custom chakra-balancing herbal tea blend to take home.
Guided by Nadia Bullock (Yoga & Ritual Guide) and Maddie Lewin, this workshop is the perfect fusion of movement, mindfulness, and creativity.
Come alone or grab a few friends, it's one not to miss!
OUTLINE OF THE EVENING:
Arrival / Welcome
Restorative Yoga & Chakra Tuning Meditation with Nadia
Explore the 7 chakras & which herbs connect with each
Tune in and create your own herbal tea blend to take home with Maddie
Take a cold plunge and soak in a hot tub to complete the evening (optional)